
Stith Coaching
Elevating athletes and coaches to new heights through transformative training and development
Our
Story

Coaching is a passion...
Stith Coaching focuses on athletic excellence and transformative coaching. With over two decades of experience in the field, Bryan is a highly skilled and dedicated coach specializing in acceleration development, sprint mechanics, and jumps training for track and field athletes. Trained at Altis and holding Level 2 certifications from USA Track & Field (USATF), Bryan has the expertise and passion to elevate athletes to their highest potential.
Bryan has been a cornerstone in the development of numerous athletes across the Treasure Valley. His private coaching has propelled athletes to compete at various collegiate levels, Olympic trials, and even Paralympic competitions. His tailored coaching programs focus on enhancing speed, power, and technique, ensuring each athlete can achieve their personal best. Parents trust Bryan to provide comprehensive training that not only hones athletic skills but also builds character and confidence.
In addition to his work with athletes, Bryan is a sought-after speaker and trainer for coaches nationwide. He conducts development, leadership, and culture training clinics, sharing his vast knowledge and experience to help coaches foster a positive and high-performance environment. Bryan’s dynamic public speaking engagements inspire and motivate coaches to adopt best practices and lead their teams to success.
A former Division 1 track and field athlete at the University of Idaho and semi-professional triple jumper, Bryan understands the dedication and discipline required to excel in sports. His personal journey fuels his passion for coaching, and his commitment to excellence is evident in every session. If you're looking for a coach who combines technical expertise with a genuine dedication to athlete development, look no further than Bryan Stith.
Contact Bryan today to start your journey towards athletic excellence and personal growth!
Coaching and Clinic Services




Performance Enhancement
At Stith Coaching, we specialize in boosting athletic performance through targeted training programs. Our Speed and Jumps Training is designed to hone sprinting and jumping techniques, ensuring athletes can achieve maximum velocity and height. Complementing this, our Strength and Conditioning workouts are customized to build muscle strength and endurance, critical for peak athletic performance. These programs collectively form a robust foundation for athletes looking to excel in their sport.
Athletic Development & Support
Our commitment to athlete development goes beyond physical training. At Stith Coaching, we provide both Private and Group Coaching sessions tailored to meet the unique needs of each athlete. Our focus on Self-Confidence Building ensures that athletes not only perform well but also develop the mental fortitude necessary for competition. Through our Group Training programs, we foster a supportive community where athletes can learn from each other and grow together. We believe that holistic development—encompassing physical, mental, and emotional growth—is key to unlocking an athlete’s full potential.
Evaluations
Maintaining athlete health and preventing injuries is a top priority at Stith Coaching. We offer comprehensive programs that are designed to keep athletes in peak condition and expedite recovery. Our Performance Analysis is comprehensive to assess and refine athletic techniques, thereby minimizing the risk of injury. We also provide thorough evaluation of each athlete to ensure they are in the most appropriate training programs for their skill levels and goals. Through these services, we aim to support athletes’ long-term health and success in their sporting endeavors.
Workshops & Clinics
Bryan offers transformative workshops and clinics designed to empower coaches and elevate their teams' performance. With over two decades of experience in coaching and athletic training, Bryan provides hands-on, interactive sessions that cover leadership, coaching techniques, culture, and athlete development. These workshops are tailored to meet the specific needs of high school and college coaches, ensuring they leave with practical tools and strategies to implement immediately. Whether it's developing a positive team culture, enhancing communication skills, or optimizing training programs, Bryan's workshops and clinics are a catalyst for sustained success and growth.

